Beef and noodles with tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
115 kcal8.74 g10.67 g3.92 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
115 kcal / 481 kJ
Protein
8.74 g
Carbs
10.67 g
- Sugar
2.03 g
- Added sugar
- Fiber
0.40 g
Fat
3.92 g
- Saturated fats
1.536 g
- Monounsaturated fats
1.561 g
- Polyunsaturated fats
0.186 g
- Cholesterol
23.000 g
Water
75.61 ml
Caffeine
0 mg
Salt
0.69 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
1.669 mg
Pantothenic acid (B5)
Vitamin B6
0.068 mg
Folate DFE
20.000 DFE
Folic acid
10.000 µg
Cholin
23.200 mg
Vitamin B12
0.520 µg
Vitamin A
7.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
44.000 µg
Lutein
4.000 µg
Vitamin E
0.180 mg
Vitamin D
0.200 µg
Vitamin K
2.100 µg

MINERALS

Calcium
23.000 mg
Iron
1.180 mg
Magnesium
11.000 mg
Phosphorus
67.000 mg
Potassium
113.000 mg
Sodium
275.000 mg
Zinc
1.820 mg
Copper
0.051 mg
Manganese
Selenium
9.500 µg
Source: USDA
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