Celeriac raw, Apium graveolens
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Celeriac raw - nutritional values, calories
EnergyProteinCarbsFats
42 kcal1.50 g9.20 g0.30 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
42 kcal / 176 kJ
Protein
1.50 g
Carbs
9.20 g
- Sugar
1.60 g
- Added sugar
0 g
- Fiber
1.80 g
Fat
0.30 g
- Saturated fats
0.079 g
- Monounsaturated fats
0.058 g
- Polyunsaturated fats
0.148 g
- Cholesterol
0 g
Water
88.00 ml
Caffeine
0 mg
Salt
0.25 g
Ash
1.00 g
Glycemic index
35
Glycemic load
3
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
8.000 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
0.700 mg
Pantothenic acid (B5)
0.352 mg
Vitamin B6
0.165 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
9.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.360 mg
Vitamin D
0 µg
Vitamin K
41.000 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
43.000 mg
Iron
0.700 mg
Magnesium
20.000 mg
Phosphorus
115.000 mg
Potassium
300.000 mg
Sodium
100.000 mg
Zinc
0.330 mg
Copper
0.070 mg
Manganese
0.158 mg
Selenium
0.700 µg
Source of nutrient data: USDA
0 comments