Celeriac raw, Apium graveolens
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 42cal | 1.5g | 9.2g | 0.3g |
NUTRITIONAL SUMMARY
FOR
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Energy
42 cal
Protein
1.5 g
Carbs
9.2 g
- Sugar
1.6 g
- Added sugar
0 g
- Fiber
1.8 g
Fat
0.3 g
- Saturated fats
0.079 g
- Monounsaturated fats
0.058 g
- Polyunsaturated fats
0.148 g
- Cholesterol
0 mg
Water
88 ml
Caffeine
0 mg
Salt
0.25 g
Ash
1 g
Nutrient Density / 100 cal
Glycemic index
35
Glycemic load
3
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
8 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
0.7 mg
Pantothenic acid (B5)
0.352 mg
Vitamin B6
0.165 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
9 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.36 mg
Vitamin D
0 µg
Vitamin K
41 µg
MINERALS
IN
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Calcium
43 mg
Iron
0.7 mg
Magnesium
20 mg
Phosphorus
115 mg
Potassium
300 mg
Sodium
100 mg
Zinc
0.33 mg
Copper
0.07 mg
Manganese
0.158 mg
Selenium
0.7 µg
Source of data:
Native 2000KCAL database
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