Beef and vegetables including carrots broccoli and/or dark-Green leafy; no potatoes soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
141 kcal11.64 g4.77 g8.70 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
141 kcal / 590 kJ
Protein
11.64 g
Carbs
4.77 g
- Sugar
1.57 g
- Added sugar
- Fiber
1.30 g
Fat
8.70 g
- Saturated fats
1.948 g
- Monounsaturated fats
3.610 g
- Polyunsaturated fats
2.434 g
- Cholesterol
31.000 g
Water
73.70 ml
Caffeine
0 mg
Salt
0.63 g
Ash

VITAMINS

Vitamin C
12.400 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
2.223 mg
Pantothenic acid (B5)
Vitamin B6
0.240 mg
Folate DFE
26.000 DFE
Folic acid
0 µg
Cholin
49.800 mg
Vitamin B12
0.590 µg
Vitamin A
153.000 RAE
Retinol
0 µg
α-caroten
585.000 µg
β-caroten
1540.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
313.000 µg
Vitamin E
1.190 mg
Vitamin D
0 µg
Vitamin K
38.600 µg

MINERALS

Calcium
23.000 mg
Iron
1.180 mg
Magnesium
17.000 mg
Phosphorus
96.000 mg
Potassium
226.000 mg
Sodium
250.000 mg
Zinc
1.950 mg
Copper
0.055 mg
Manganese
Selenium
11.600 µg
Source: USDA
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