Wild raw blueberries from Alaska, Vaccinium spp.
Nutritional values in 2.6 oz. (73 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 45cal | 0.89g | 8.99g | 0.55g |
NUTRITIONAL SUMMARY
FOR
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Energy
61 cal
Protein
0.891 g
Carbs
8.986 g
- Sugar
4.716 g
- Added sugar
0 g
- Fiber
1.898 g
Fat
0.555 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
62.4 ml
Caffeine
0 mg
Salt
0.015 g
Ash
0.168 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
13.359 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.302 mg
Niacin (B3)
0.436 mg
Pantothenic acid (B5)
0.193 mg
Vitamin B6
0.019 mg
Folate DFE
24.09 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
4.38 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
50.37 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
Vitamin E
1.234 mg
Vitamin D
0 µg
Vitamin K
12.556 µg
MINERALS
IN
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Calcium
9.49 mg
Iron
0.27 mg
Magnesium
5.11 mg
Phosphorus
21.17 mg
Potassium
54.75 mg
Sodium
4.38 mg
Zinc
0.146 mg
Copper
0.022 mg
Manganese
1.46 mg
Selenium
Source of data:
Native 2000KCAL database
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