Carrots canned regular pack drained solids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 25 kcal | 0.64 g | 5.54 g | 0.19 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
25 kcal / 105 kJ
Protein
0.64 g
Carbs
5.54 g
- Sugar
2.48 g
- Added sugar
- Fiber
1.50 g
Fat
0.19 g
- Saturated fats
0.036 g
- Monounsaturated fats
0.009 g
- Polyunsaturated fats
0.092 g
- Cholesterol
0 g
Water
92.95 ml
Caffeine
0 mg
Salt
0.61 g
Ash
VITAMINS
Vitamin C
2.700 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.552 mg
Pantothenic acid (B5)
0.135 mg
Vitamin B6
0.112 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
6.300 mg
Vitamin B12
0 µg
Vitamin A
558.000 RAE
Retinol
0 µg
α-caroten
2743.000 µg
β-caroten
5331.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.740 mg
Vitamin D
0 µg
Vitamin K
9.800 µg
MINERALS
Calcium
25.000 mg
Iron
0.640 mg
Magnesium
8.000 mg
Phosphorus
24.000 mg
Potassium
179.000 mg
Sodium
242.000 mg
Zinc
0.260 mg
Copper
0.104 mg
Manganese
0.450 mg
Selenium
0.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.078 g
Isoleucine
0.053 g
Leucine
0.070 g
Methionine
0.014 g
Valine
0.048 g
Phenylalanine
0.042 g
Tryptophan
0.008 g
Tyrosine
0.029 g
Cysteine
0.057 g
Serine
0.037 g
Threonine
0.132 g
Aspartic acid
0.131 g
Glutamic acid
0.253 g
Arginine
0.063 g
Histidine
0.027 g
Lysine
0.070 g
Glycine
0.032 g
Proline
0.037 g
