Chicken burritos diet frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
176 kcal9.60 g23.76 g4.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
176 kcal / 736 kJ
Protein
9.60 g
Carbs
23.76 g
- Sugar
2.42 g
- Added sugar
- Fiber
2.00 g
Fat
4.62 g
- Saturated fats
1.458 g
- Monounsaturated fats
1.347 g
- Polyunsaturated fats
1.215 g
- Cholesterol
16.000 g
Water
57.55 ml
Caffeine
0 mg
Salt
4.19 g
Ash

VITAMINS

Vitamin C
9.000 mg
Thiamin (B1)
0.206 mg
Riboflavin (B2)
0.160 mg
Niacin (B3)
3.067 mg
Pantothenic acid (B5)
Vitamin B6
0.149 mg
Folate DFE
57.000 DFE
Folic acid
25.000 µg
Cholin
23.300 mg
Vitamin B12
0.040 µg
Vitamin A
37.000 RAE
Retinol
3.000 µg
α-caroten
29.000 µg
β-caroten
380.000 µg
β-cryptoxanthine
Lycopene
135.000 µg
Lutein
101.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
5.100 µg

MINERALS

Calcium
66.000 mg
Iron
1.920 mg
Magnesium
22.000 mg
Phosphorus
125.000 mg
Potassium
263.000 mg
Sodium
1676.000 mg
Zinc
0.730 mg
Copper
0.112 mg
Manganese
Selenium
13.200 µg
Source: USDA
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