Chicken skin
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
450 kcal20.19 g0 g40.34 g
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NUTRITIONAL SUMMARY

FOR

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Energy
450 kcal / 1883 kJ
Protein
20.19 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
40.34 g
- Saturated fats
11.325 g
- Monounsaturated fats
16.888 g
- Polyunsaturated fats
8.499 g
- Cholesterol
82 g
Water
39.96 ml
Caffeine
0 mg
Salt
0.97 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.126 mg
Niacin (B3)
5.535 mg
Pantothenic acid (B5)
Vitamin B6
0.099 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
45.3 mg
Vitamin B12
0.2 µg
Vitamin A
77 RAE
Retinol
77.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.4 mg
Vitamin D
0.2 µg
Vitamin K
2.4 µg

MINERALS

IN

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Calcium
14 mg
Iron
1.5 mg
Magnesium
15 mg
Phosphorus
124 mg
Potassium
135 mg
Sodium
387 mg
Zinc
1.22 mg
Copper
0.064 mg
Manganese
Selenium
19.8 µg
Source of nutrient data: USDA
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