Chicken "wings" plain from other sources
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
313 kcal17.99 g12.57 g21.03 g
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NUTRITIONAL SUMMARY

FOR

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Energy
313 kcal / 1310 kJ
Protein
17.99 g
Carbs
12.57 g
- Sugar
0.11 g
- Added sugar
- Fiber
0.3 g
Fat
21.03 g
- Saturated fats
4.937 g
- Monounsaturated fats
9.651 g
- Polyunsaturated fats
5.173 g
- Cholesterol
97 g
Water
46.09 ml
Caffeine
0 mg
Salt
1.82 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
5.48 mg
Pantothenic acid (B5)
Vitamin B6
0.237 mg
Folate DFE
46 DFE
Folic acid
21 µg
Cholin
73.6 mg
Vitamin B12
0.34 µg
Vitamin A
13 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.27 mg
Vitamin D
0.1 µg
Vitamin K
7.2 µg

MINERALS

IN

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Calcium
49 mg
Iron
1.19 mg
Magnesium
20 mg
Phosphorus
167 mg
Potassium
204 mg
Sodium
729 mg
Zinc
1.18 mg
Copper
0.068 mg
Manganese
Selenium
24.4 µg
Source of nutrient data: USDA
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