Raw clementines, Citrus clementina hort. ex Tanaka
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Raw clementines - nutritional values, calories

Energy	Protein	Carbs	Fats
47 kcal	0.85 g	12.02 g	0.15 g

NUTRITIONAL SUMMARY

FOR

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Energy

47 kcal / 197 kJ

Protein

0.85 g

Carbs

12.02 g

- Sugar

9.18 g

- Added sugar

0 g

- Fiber

1.70 g

Fat

0.15 g

- Saturated fats

0.200 g

- Monounsaturated fats

0.030 g

- Polyunsaturated fats

0.032 g

- Cholesterol

0 g

Water

86.58 ml

Caffeine

0 mg

Salt

0 g

Ash

0.40 g

Glycemic index

47

Glycemic load

6

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

48.800 mg

Thiamin (B1)

0.086 mg

Riboflavin (B2)

0.030 mg

Niacin (B3)

0.636 mg

Pantothenic acid (B5)

0.151 mg

Vitamin B6

0.075 mg

Folate DFE

24.000 DFE

Folic acid

0 µg

Cholin

14.000 mg

Vitamin B12

0 µg

Vitamin A

34.000 RAE

Retinol

0 µg

α-caroten

101.000 µg

β-caroten

155.000 µg

β-cryptoxanthine

407.000 µg

Lycopene

0 µg

Lutein

138.000 µg

Vitamin E

0.200 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

30.000 mg

Iron

0.140 mg

Magnesium

10.000 mg

Phosphorus

21.000 mg

Potassium

177.000 mg

Sodium

1.000 mg

Zinc

0.060 mg

Copper

0.043 mg

Manganese

0.023 mg

Selenium

0.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.046 g

Isoleucine

0.023 g

Leucine

0.022 g

Methionine

0.018 g

Valine

0.036 g

Phenylalanine

0.029 g

Tryptophan

0.009 g

Tyrosine

0.015 g

Cysteine

0.010 g

Serine

0.030 g

Threonine

0.014 g

Aspartic acid

0.103 g

Glutamic acid

0.085 g

Arginine

0.060 g

Histidine

0.016 g

Lysine

0.044 g

Glycine

0.085 g

Proline

0.043 g

Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.

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