Raw clementines, Citrus clementina hort. ex Tanaka

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Raw clementines - nutritional values, calories

Energy	Protein	Carbs	Fats
47cal	0.85g	12.02g	0.15g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

47 cal

Protein

0.85 g

Carbs

12.02 g

- Sugar

9.18 g

- Added sugar

0 g

- Fiber

1.7 g

Fat

0.15 g

- Saturated fats

0.2 g

- Monounsaturated fats

0.03 g

- Polyunsaturated fats

0.032 g

- Cholesterol

0 g

Water

86.58 ml

Caffeine

0 mg

Salt

0 g

Ash

0.4 g

Nutrient Density / 100 cal

Glycemic index

47

Glycemic load

6

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

48.8 g

Thiamin (B1)

0.086 g

Riboflavin (B2)

0.03 g

Niacin (B3)

0.636 g

Pantothenic acid (B5)

0.151 g

Vitamin B6

0.075 g

Folate DFE

24 g

Folic acid

0 g

Cholin

14 g

Vitamin B12

0 g

Vitamin A

34 ml

Retinol

0 mg

α-caroten

101 g

β-caroten

155 g

β-cryptoxanthine

407 RDA/DV per calorie

Lycopene

0

Lutein

138

Vitamin E

0.2

Vitamin D

0

Vitamin K

0

MINERALS

IN

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Calcium

30 g

Iron

0.14 g

Magnesium

10 g

Phosphorus

21 g

Potassium

177 g

Sodium

1 g

Zinc

0.06 g

Copper

0.043 g

Manganese

0.023 g

Selenium

0.1 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.046 g

Isoleucine

0.023 g

Leucine

0.022 g

Methionine

0.018 g

Valine

0.036 g

Phenylalanine

0.029 g

Tryptophan

0.009 g

Tyrosine

0.015 g

Cysteine

0.01 g

Serine

0.03 g

Threonine

0.014 g

Aspartic acid

0.103 g

Glutamic acid

0.085 g

Arginine

0.06 g

Histidine

0.016 g

Lysine

0.044 g

Glycine

0.085 g

Proline

0.043 g

Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.

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