Cooked white button mushrooms
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 28 kcal | 2.17 g | 5.29 g | 0.47 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
28 kcal / 117 kJ
Protein
2.17 g
Carbs
5.29 g
- Sugar
2.34 g
- Added sugar
- Fiber
2.2 g
Fat
0.47 g
- Saturated fats
0.061 g
- Monounsaturated fats
0.008 g
- Polyunsaturated fats
0.183 g
- Cholesterol
0 g
Water
91.08 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
4 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.3 mg
Niacin (B3)
4.46 mg
Pantothenic acid (B5)
2.16 mg
Vitamin B6
0.095 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
20.4 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.01 mg
Vitamin D
0.2 µg
Vitamin K
0 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
6 mg
Iron
1.74 mg
Magnesium
12 mg
Phosphorus
87 mg
Potassium
356 mg
Sodium
2 mg
Zinc
0.87 mg
Copper
0.504 mg
Manganese
0.115 mg
Selenium
11.9 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
0.14 g
Isoleucine
0.053 g
Leucine
0.084 g
Methionine
0.022 g
Valine
0.163 g
Phenylalanine
0.06 g
Tryptophan
0.024 g
Tyrosine
0.031 g
Cysteine
0.009 g
Serine
0.066 g
Threonine
0.075 g
Aspartic acid
0.137 g
Glutamic acid
0.24 g
Arginine
0.055 g
Histidine
0.04 g
Lysine
0.075 g
Glycine
0.064 g
Proline
0.053 g
Source of nutrient data: USDA
0 comments
