Cookie butter or sugar with chocolate icing or filling
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
503 kcal4.10 g68.83 g23.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
503 kcal / 2105 kJ
Protein
4.10 g
Carbs
68.83 g
- Sugar
33.80 g
- Added sugar
- Fiber
1.90 g
Fat
23.50 g
- Saturated fats
14.800 g
- Monounsaturated fats
2.700 g
- Polyunsaturated fats
5.100 g
- Cholesterol
1.000 g
Water
2.00 ml
Caffeine
7.00 mg
Salt
0.75 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.340 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
2.100 mg
Pantothenic acid (B5)
Vitamin B6
0.026 mg
Folate DFE
94.000 DFE
Folic acid
33.000 µg
Cholin
6.700 mg
Vitamin B12
0.030 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
1.810 mg
Vitamin D
0 µg
Vitamin K
6.600 µg

MINERALS

Calcium
19.000 mg
Iron
2.440 mg
Magnesium
13.000 mg
Phosphorus
74.000 mg
Potassium
234.000 mg
Sodium
301.000 mg
Zinc
0.200 mg
Copper
0.365 mg
Manganese
Selenium
9.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.150 g
Isoleucine
0.145 g
Leucine
0.259 g
Methionine
0.058 g
Valine
0.192 g
Phenylalanine
0.193 g
Tryptophan
0.053 g
Tyrosine
0.131 g
Cysteine
0.069 g
Serine
0.185 g
Threonine
0.130 g
Aspartic acid
0.264 g
Glutamic acid
1.009 g
Arginine
0.185 g
Histidine
0.079 g
Lysine
0.137 g
Glycine
0.155 g
Proline
0.333 g
Source: USDA
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