Cornmeal degermed enriched yellow
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
370 kcal7.11 g79.45 g1.75 g
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NUTRITIONAL SUMMARY

FOR

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Energy
370 kcal / 1548 kJ
Protein
7.11 g
Carbs
79.45 g
- Sugar
1.61 g
- Added sugar
- Fiber
3.90 g
Fat
1.75 g
- Saturated fats
0.220 g
- Monounsaturated fats
0.390 g
- Polyunsaturated fats
0.828 g
- Cholesterol
0 g
Water
11.18 ml
Caffeine
0 mg
Salt
0.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.551 mg
Riboflavin (B2)
0.382 mg
Niacin (B3)
4.968 mg
Pantothenic acid (B5)
0.240 mg
Vitamin B6
0.182 mg
Folate DFE
335.000 DFE
Folic acid
180.000 µg
Cholin
8.600 mg
Vitamin B12
0 µg
Vitamin A
11.000 RAE
Retinol
0 µg
α-caroten
63.000 µg
β-caroten
97.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1628.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
3.000 mg
Iron
4.360 mg
Magnesium
32.000 mg
Phosphorus
99.000 mg
Potassium
142.000 mg
Sodium
7.000 mg
Zinc
0.660 mg
Copper
0.076 mg
Manganese
0.174 mg
Selenium
10.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.560 g
Isoleucine
0.242 g
Leucine
1.006 g
Methionine
0.162 g
Valine
0.337 g
Phenylalanine
0.366 g
Tryptophan
0.038 g
Tyrosine
0.187 g
Cysteine
0.159 g
Serine
0.341 g
Threonine
0.172 g
Aspartic acid
0.465 g
Glutamic acid
1.455 g
Arginine
0.239 g
Histidine
0.172 g
Lysine
0.105 g
Glycine
0.217 g
Proline
0.746 g
Source of nutrient data: USDA
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