Fast food pizza chain 14 inch pizza cheese topping stuffed crust
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
274 kcal	12.23 g	30.00 g	11.63 g

NUTRITIONAL SUMMARY

FOR

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Energy

274 kcal / 1146 kJ

Protein

12.23 g

Carbs

30.00 g

- Sugar

2.90 g

- Added sugar

- Fiber

1.70 g

Fat

11.63 g

- Saturated fats

5.825 g

- Monounsaturated fats

2.771 g

- Polyunsaturated fats

1.547 g

- Cholesterol

30.000 g

Water

43.37 ml

Caffeine

0 mg

Salt

1.54 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

3.100 mg

Thiamin (B1)

0.323 mg

Riboflavin (B2)

0.333 mg

Niacin (B3)

3.763 mg

Pantothenic acid (B5)

0.450 mg

Vitamin B6

0.119 mg

Folate DFE

125.000 DFE

Folic acid

50.000 µg

Cholin

17.300 mg

Vitamin B12

0.400 µg

Vitamin A

117.000 RAE

Retinol

110.000 µg

α-caroten

1.000 µg

β-caroten

87.000 µg

β-cryptoxanthine

Lycopene

935.000 µg

Lutein

45.000 µg

Vitamin E

0.670 mg

Vitamin D

0 µg

Vitamin K

8.300 µg

MINERALS

IN

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Calcium

238.000 mg

Iron

2.040 mg

Magnesium

22.000 mg

Phosphorus

249.000 mg

Potassium

229.000 mg

Sodium

615.000 mg

Zinc

1.490 mg

Copper

0.081 mg

Manganese

0.351 mg

Selenium

16.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.382 g

Isoleucine

0.573 g

Leucine

1.070 g

Methionine

0.268 g

Valine

0.707 g

Phenylalanine

0.640 g

Tryptophan

0.124 g

Tyrosine

0.401 g

Cysteine

Serine

0.583 g

Threonine

0.392 g

Aspartic acid

0.812 g

Glutamic acid

3.393 g

Arginine

0.440 g

Histidine

0.315 g

Lysine

0.593 g

Glycine

0.306 g

Proline

1.739 g

Source of nutrient data: USDA

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