Feijoa
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
61 kcal0.71 g15.21 g0.42 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
61 kcal / 255 kJ
Protein
0.71 g
Carbs
15.21 g
- Sugar
8.20 g
- Added sugar
- Fiber
6.40 g
Fat
0.42 g
- Saturated fats
0.104 g
- Monounsaturated fats
0.056 g
- Polyunsaturated fats
0.136 g
- Cholesterol
0 g
Water
83.28 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
32.900 mg
Thiamin (B1)
0.006 mg
Riboflavin (B2)
0.018 mg
Niacin (B3)
0.295 mg
Pantothenic acid (B5)
0.233 mg
Vitamin B6
0.067 mg
Folate DFE
23.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
5.000 µg
Lutein
27.000 µg
Vitamin E
0.160 mg
Vitamin D
Vitamin K
3.500 µg

MINERALS

Calcium
17.000 mg
Iron
0.140 mg
Magnesium
9.000 mg
Phosphorus
19.000 mg
Potassium
172.000 mg
Sodium
3.000 mg
Zinc
0.060 mg
Copper
0.036 mg
Manganese
0.084 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.038 g
Isoleucine
0.019 g
Leucine
0.028 g
Methionine
0.007 g
Valine
0.019 g
Phenylalanine
0.019 g
Tryptophan
0.007 g
Tyrosine
0.009 g
Cysteine
0.007 g
Serine
0.028 g
Threonine
0.019 g
Aspartic acid
0.075 g
Glutamic acid
0.132 g
Arginine
0.019 g
Histidine
0.009 g
Lysine
0.038 g
Glycine
0.028 g
Proline
0.019 g
Source: USDA
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