Feijoa
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
61 kcal	0.71 g	15.21 g	0.42 g

NUTRITIONAL SUMMARY

FOR

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Energy

61 kcal / 255 kJ

Protein

0.71 g

Carbs

15.21 g

- Sugar

8.20 g

- Added sugar

- Fiber

6.40 g

Fat

0.42 g

- Saturated fats

0.104 g

- Monounsaturated fats

0.056 g

- Polyunsaturated fats

0.136 g

- Cholesterol

0 g

Water

83.28 ml

Caffeine

Salt

0.01 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

32.900 mg

Thiamin (B1)

0.006 mg

Riboflavin (B2)

0.018 mg

Niacin (B3)

0.295 mg

Pantothenic acid (B5)

0.233 mg

Vitamin B6

0.067 mg

Folate DFE

23.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

2.000 µg

β-cryptoxanthine

Lycopene

5.000 µg

Lutein

27.000 µg

Vitamin E

0.160 mg

Vitamin D

Vitamin K

3.500 µg

MINERALS

IN

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Calcium

17.000 mg

Iron

0.140 mg

Magnesium

9.000 mg

Phosphorus

19.000 mg

Potassium

172.000 mg

Sodium

3.000 mg

Zinc

0.060 mg

Copper

0.036 mg

Manganese

0.084 mg

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.038 g

Isoleucine

0.019 g

Leucine

0.028 g

Methionine

0.007 g

Valine

0.019 g

Phenylalanine

0.019 g

Tryptophan

0.007 g

Tyrosine

0.009 g

Cysteine

0.007 g

Serine

0.028 g

Threonine

0.019 g

Aspartic acid

0.075 g

Glutamic acid

0.132 g

Arginine

0.019 g

Histidine

0.009 g

Lysine

0.038 g

Glycine

0.028 g

Proline

0.019 g

Source of nutrient data: USDA

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