Fish sandwich with tartar sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 257 kcal | 10.29 g | 26.69 g | 12.45 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
257 kcal / 1075 kJ
Protein
10.29 g
Carbs
26.69 g
- Sugar
3.53 g
- Added sugar
- Fiber
1.00 g
Fat
12.45 g
- Saturated fats
1.949 g
- Monounsaturated fats
2.595 g
- Polyunsaturated fats
6.257 g
- Cholesterol
35.000 g
Water
48.44 ml
Caffeine
0 mg
Salt
1.51 g
Ash
VITAMINS
Vitamin C
1.800 mg
Thiamin (B1)
0.210 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
2.150 mg
Pantothenic acid (B5)
0.370 mg
Vitamin B6
0.070 mg
Folate DFE
66.000 DFE
Folic acid
30.000 µg
Cholin
28.900 mg
Vitamin B12
0.680 µg
Vitamin A
6.000 RAE
Retinol
1.000 µg
α-caroten
3.000 µg
β-caroten
44.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
54.000 µg
Vitamin E
0.550 mg
Vitamin D
0.200 µg
Vitamin K
13.600 µg
MINERALS
Calcium
37.000 mg
Iron
1.500 mg
Magnesium
25.000 mg
Phosphorus
116.000 mg
Potassium
206.000 mg
Sodium
602.000 mg
Zinc
0.490 mg
Copper
0.075 mg
Manganese
0.264 mg
Selenium
18.000 µg
