Frosted oat cereal with Marshmallows
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 400cal | 7.1g | 84.7g | 3.33g |
NUTRITIONAL SUMMARY
FOR
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Energy
400 cal
Protein
7.1 g
Carbs
84.7 g
- Sugar
36.13 g
- Added sugar
- Fiber
4.3 g
Fat
3.33 g
- Saturated fats
0.62 g
- Monounsaturated fats
1.1 g
- Polyunsaturated fats
1.28 g
- Cholesterol
0 mg
Water
2.8 ml
Caffeine
0 mg
Salt
1.33 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
20 mg
Thiamin (B1)
1.32 mg
Riboflavin (B2)
1.5 mg
Niacin (B3)
17.64 mg
Pantothenic acid (B5)
Vitamin B6
1.76 mg
Folate DFE
587 DFE
Folic acid
334 µg
Cholin
16.1 mg
Vitamin B12
5.29 µg
Vitamin A
500 RAE
Retinol
500 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
92 µg
Vitamin E
0.45 mg
Vitamin D
3.6 µg
Vitamin K
1.4 µg
MINERALS
IN
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Calcium
333 mg
Iron
15 mg
Magnesium
28 mg
Phosphorus
141 mg
Potassium
207 mg
Sodium
533 mg
Zinc
7.94 mg
Copper
0.141 mg
Manganese
Selenium
14.6 µg
Source of data:
Native 2000KCAL database
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