Frosted oat cereal with Marshmallows
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 400 kcal | 7.10 g | 84.70 g | 3.33 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
400 kcal / 1674 kJ
Protein
7.10 g
Carbs
84.70 g
- Sugar
36.13 g
- Added sugar
- Fiber
4.30 g
Fat
3.33 g
- Saturated fats
0.620 g
- Monounsaturated fats
1.100 g
- Polyunsaturated fats
1.280 g
- Cholesterol
0 g
Water
2.80 ml
Caffeine
0 mg
Salt
1.33 g
Ash
VITAMINS
Vitamin C
20.000 mg
Thiamin (B1)
1.320 mg
Riboflavin (B2)
1.500 mg
Niacin (B3)
17.640 mg
Pantothenic acid (B5)
Vitamin B6
1.760 mg
Folate DFE
587.000 DFE
Folic acid
334.000 µg
Cholin
16.100 mg
Vitamin B12
5.290 µg
Vitamin A
500.000 RAE
Retinol
500.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
92.000 µg
Vitamin E
0.450 mg
Vitamin D
3.600 µg
Vitamin K
1.400 µg
MINERALS
Calcium
333.000 mg
Iron
15.000 mg
Magnesium
28.000 mg
Phosphorus
141.000 mg
Potassium
207.000 mg
Sodium
533.000 mg
Zinc
7.940 mg
Copper
0.141 mg
Manganese
Selenium
14.600 µg
