Gluten free corn noodles (cooked)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
126 kcal2.63 g27.91 g0.73 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
126 kcal / 527 kJ
Protein
2.63 g
Carbs
27.91 g
- Sugar
- Added sugar
- Fiber
4.80 g
Fat
0.73 g
- Saturated fats
0.102 g
- Monounsaturated fats
0.191 g
- Polyunsaturated fats
0.325 g
- Cholesterol
0 g
Water
68.31 ml
Caffeine
Salt
0 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
0.556 mg
Pantothenic acid (B5)
0.128 mg
Vitamin B6
0.058 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
1.000 mg
Iron
0.250 mg
Magnesium
36.000 mg
Phosphorus
76.000 mg
Potassium
31.000 mg
Sodium
0 mg
Zinc
0.630 mg
Copper
0.064 mg
Manganese
0.153 mg
Selenium
2.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.197 g
Isoleucine
0.094 g
Leucine
0.322 g
Methionine
0.055 g
Valine
0.133 g
Phenylalanine
0.129 g
Tryptophan
0.019 g
Tyrosine
0.107 g
Cysteine
0.047 g
Serine
0.125 g
Threonine
0.099 g
Aspartic acid
0.183 g
Glutamic acid
0.493 g
Arginine
0.131 g
Histidine
0.080 g
Lysine
0.074 g
Glycine
0.108 g
Proline
0.229 g
Source: USDA
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