Hamburger 1 small patty with condiments on white bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal12.65 g17.15 g9.93 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
211 kcal / 883 kJ
Protein
12.65 g
Carbs
17.15 g
- Sugar
3.76 g
- Added sugar
- Fiber
0.9 g
Fat
9.93 g
- Saturated fats
3.146 g
- Monounsaturated fats
3.723 g
- Polyunsaturated fats
1.901 g
- Cholesterol
34 g
Water
58.76 ml
Caffeine
0 mg
Salt
1.08 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
2.5 mg
Thiamin (B1)
0.191 mg
Riboflavin (B2)
0.171 mg
Niacin (B3)
3.231 mg
Pantothenic acid (B5)
Vitamin B6
0.174 mg
Folate DFE
47 DFE
Folic acid
16 µg
Cholin
36.9 mg
Vitamin B12
1.08 µg
Vitamin A
9 RAE
Retinol
1.000 µg
α-caroten
13.000 µg
β-caroten
86.000 µg
β-cryptoxanthine
Lycopene
914.000 µg
Lutein
40.000 µg
Vitamin E
0.36 mg
Vitamin D
0 µg
Vitamin K
10 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
61 mg
Iron
2.02 mg
Magnesium
17 mg
Phosphorus
108 mg
Potassium
205 mg
Sodium
432 mg
Zinc
2.56 mg
Copper
0.077 mg
Manganese
Selenium
16.4 µg
Source of nutrient data: USDA
0 comments