Kanpyo
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
258 kcal8.58 g65.03 g0.56 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
258 kcal / 1079 kJ
Protein
8.58 g
Carbs
65.03 g
- Sugar
- Added sugar
- Fiber
9.80 g
Fat
0.56 g
- Saturated fats
0.045 g
- Monounsaturated fats
0.103 g
- Polyunsaturated fats
0.244 g
- Cholesterol
0 g
Water
19.97 ml
Caffeine
0 mg
Salt
0.04 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.044 mg
Niacin (B3)
2.900 mg
Pantothenic acid (B5)
2.553 mg
Vitamin B6
0.532 mg
Folate DFE
61.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
280.000 mg
Iron
5.120 mg
Magnesium
125.000 mg
Phosphorus
188.000 mg
Potassium
1582.000 mg
Sodium
15.000 mg
Zinc
5.860 mg
Copper
0.433 mg
Manganese
1.137 mg
Selenium
2.600 µg
Source: USDA
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