KFC Fried Chicken extra crispy thigh meat and skin with breading
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 309 kcal | 17.17 g | 10.30 g | 22.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
309 kcal / 1293 kJ
Protein
17.17 g
Carbs
10.30 g
- Sugar
- Added sugar
- Fiber
Fat
22.14 g
- Saturated fats
4.917 g
- Monounsaturated fats
7.661 g
- Polyunsaturated fats
7.738 g
- Cholesterol
91.000 g
Water
47.99 ml
Caffeine
Salt
1.71 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
4.451 mg
Pantothenic acid (B5)
1.104 mg
Vitamin B6
0.215 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.450 µg
Vitamin A
Retinol
23.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
30.000 mg
Iron
0.830 mg
Magnesium
20.000 mg
Phosphorus
189.000 mg
Potassium
225.000 mg
Sodium
682.000 mg
Zinc
1.310 mg
Copper
0.509 mg
Manganese
0.170 mg
Selenium
20.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.978 g
Isoleucine
0.504 g
Leucine
1.047 g
Methionine
0.249 g
Valine
0.626 g
Phenylalanine
0.657 g
Tryptophan
0.131 g
Tyrosine
0.526 g
Cysteine
0.199 g
Serine
0.669 g
Threonine
0.567 g
Aspartic acid
1.167 g
Glutamic acid
4.016 g
Arginine
0.971 g
Histidine
0.409 g
Lysine
0.745 g
Glycine
1.444 g
Proline
1.378 g
