KFC Fried Chicken extra crispy thigh meat and skin with breading
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
309 kcal17.17 g10.30 g22.14 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
309 kcal / 1293 kJ
Protein
17.17 g
Carbs
10.30 g
- Sugar
- Added sugar
- Fiber
Fat
22.14 g
- Saturated fats
4.917 g
- Monounsaturated fats
7.661 g
- Polyunsaturated fats
7.738 g
- Cholesterol
91.000 g
Water
47.99 ml
Caffeine
Salt
1.71 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
4.451 mg
Pantothenic acid (B5)
1.104 mg
Vitamin B6
0.215 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.450 µg
Vitamin A
Retinol
23.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
30.000 mg
Iron
0.830 mg
Magnesium
20.000 mg
Phosphorus
189.000 mg
Potassium
225.000 mg
Sodium
682.000 mg
Zinc
1.310 mg
Copper
0.509 mg
Manganese
0.170 mg
Selenium
20.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.978 g
Isoleucine
0.504 g
Leucine
1.047 g
Methionine
0.249 g
Valine
0.626 g
Phenylalanine
0.657 g
Tryptophan
0.131 g
Tyrosine
0.526 g
Cysteine
0.199 g
Serine
0.669 g
Threonine
0.567 g
Aspartic acid
1.167 g
Glutamic acid
4.016 g
Arginine
0.971 g
Histidine
0.409 g
Lysine
0.745 g
Glycine
1.444 g
Proline
1.378 g
Source of nutrient data: USDA
0 comments