KFC Fried Chicken extra crispy thigh meat only skin and breading removed
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
179cal22.41g0g9.96g
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NUTRITIONAL SUMMARY

FOR

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Energy
179 cal
Protein
22.41 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
9.96 g
- Saturated fats
2.709 g
- Monounsaturated fats
4.164 g
- Polyunsaturated fats
2.267 g
- Cholesterol
118 mg
Water
65.68 ml
Caffeine
Salt
1.4 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.245 mg
Niacin (B3)
5.317 mg
Pantothenic acid (B5)
1.349 mg
Vitamin B6
0.288 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.53 µg
Vitamin A
Retinol
14 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
21 mg
Iron
0.96 mg
Magnesium
22 mg
Phosphorus
223 mg
Potassium
271 mg
Sodium
558 mg
Zinc
1.9 mg
Copper
0.087 mg
Manganese
0.054 mg
Selenium
27.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.276 g
Isoleucine
0.658 g
Leucine
1.366 g
Methionine
0.324 g
Valine
0.816 g
Phenylalanine
0.857 g
Tryptophan
0.171 g
Tyrosine
0.686 g
Cysteine
0.26 g
Serine
0.873 g
Threonine
0.739 g
Aspartic acid
1.522 g
Glutamic acid
5.239 g
Arginine
1.267 g
Histidine
0.534 g
Lysine
0.972 g
Glycine
1.883 g
Proline
1.798 g
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