KFC Fried Chicken extra crispy thigh meat only skin and breading removed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 179 kcal | 22.41 g | 0 g | 9.96 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
179 kcal / 749 kJ
Protein
22.41 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
9.96 g
- Saturated fats
2.709 g
- Monounsaturated fats
4.164 g
- Polyunsaturated fats
2.267 g
- Cholesterol
118.000 g
Water
65.68 ml
Caffeine
Salt
1.40 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.245 mg
Niacin (B3)
5.317 mg
Pantothenic acid (B5)
1.349 mg
Vitamin B6
0.288 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.530 µg
Vitamin A
Retinol
14.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
21.000 mg
Iron
0.960 mg
Magnesium
22.000 mg
Phosphorus
223.000 mg
Potassium
271.000 mg
Sodium
558.000 mg
Zinc
1.900 mg
Copper
0.087 mg
Manganese
0.054 mg
Selenium
27.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.276 g
Isoleucine
0.658 g
Leucine
1.366 g
Methionine
0.324 g
Valine
0.816 g
Phenylalanine
0.857 g
Tryptophan
0.171 g
Tyrosine
0.686 g
Cysteine
0.260 g
Serine
0.873 g
Threonine
0.739 g
Aspartic acid
1.522 g
Glutamic acid
5.239 g
Arginine
1.267 g
Histidine
0.534 g
Lysine
0.972 g
Glycine
1.883 g
Proline
1.798 g
