Lamb Australian imported fresh separable fat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
648 kcal6.27 g0 g68.87 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
648 kcal / 2711 kJ
Protein
6.27 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
68.87 g
- Saturated fats
35.353 g
- Monounsaturated fats
27.975 g
- Polyunsaturated fats
2.844 g
- Cholesterol
77.000 g
Water
25.08 ml
Caffeine
Salt
0.08 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.107 mg
Niacin (B3)
1.753 mg
Pantothenic acid (B5)
0.263 mg
Vitamin B6
0.111 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.060 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
19.000 mg
Iron
0.630 mg
Magnesium
7.000 mg
Phosphorus
71.000 mg
Potassium
112.000 mg
Sodium
33.000 mg
Zinc
1.060 mg
Copper
0.046 mg
Manganese
Selenium
4.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.377 g
Isoleucine
0.303 g
Leucine
0.487 g
Methionine
0.160 g
Valine
0.338 g
Phenylalanine
0.255 g
Tryptophan
0.073 g
Tyrosine
0.211 g
Cysteine
0.075 g
Serine
0.233 g
Threonine
0.268 g
Aspartic acid
0.551 g
Glutamic acid
0.909 g
Arginine
0.372 g
Histidine
0.199 g
Lysine
0.553 g
Glycine
0.306 g
Proline
0.263 g
Source: USDA
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