Lamb Australian imported fresh separable fat raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
648 kcal	6.27 g	0 g	68.87 g

NUTRITIONAL SUMMARY

FOR

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Energy

648 kcal / 2711 kJ

Protein

6.27 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

Fat

68.87 g

- Saturated fats

35.353 g

- Monounsaturated fats

27.975 g

- Polyunsaturated fats

2.844 g

- Cholesterol

77.000 g

Water

25.08 ml

Caffeine

Salt

0.08 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.057 mg

Riboflavin (B2)

0.107 mg

Niacin (B3)

1.753 mg

Pantothenic acid (B5)

0.263 mg

Vitamin B6

0.111 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

1.060 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

19.000 mg

Iron

0.630 mg

Magnesium

7.000 mg

Phosphorus

71.000 mg

Potassium

112.000 mg

Sodium

33.000 mg

Zinc

1.060 mg

Copper

0.046 mg

Manganese

Selenium

4.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.377 g

Isoleucine

0.303 g

Leucine

0.487 g

Methionine

0.160 g

Valine

0.338 g

Phenylalanine

0.255 g

Tryptophan

0.073 g

Tyrosine

0.211 g

Cysteine

0.075 g

Serine

0.233 g

Threonine

0.268 g

Aspartic acid

0.551 g

Glutamic acid

0.909 g

Arginine

0.372 g

Histidine

0.199 g

Lysine

0.553 g

Glycine

0.306 g

Proline

0.263 g

Source of nutrient data: USDA

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