Lasagna meatless spinach noodles
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
170 kcal11.49 g11.53 g8.58 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
170 kcal / 711 kJ
Protein
11.49 g
Carbs
11.53 g
- Sugar
2.10 g
- Added sugar
- Fiber
1.40 g
Fat
8.58 g
- Saturated fats
4.722 g
- Monounsaturated fats
2.434 g
- Polyunsaturated fats
0.714 g
- Cholesterol
43.000 g
Water
66.36 ml
Caffeine
0 mg
Salt
0.92 g
Ash

VITAMINS

Vitamin C
3.000 mg
Thiamin (B1)
0.078 mg
Riboflavin (B2)
0.192 mg
Niacin (B3)
1.528 mg
Pantothenic acid (B5)
Vitamin B6
0.119 mg
Folate DFE
32.000 DFE
Folic acid
9.000 µg
Cholin
21.100 mg
Vitamin B12
0.230 µg
Vitamin A
90.000 RAE
Retinol
63.000 µg
α-caroten
1.000 µg
β-caroten
317.000 µg
β-cryptoxanthine
Lycopene
3058.000 µg
Lutein
1020.000 µg
Vitamin E
0.950 mg
Vitamin D
0.200 µg
Vitamin K
48.000 µg

MINERALS

Calcium
294.000 mg
Iron
0.830 mg
Magnesium
25.000 mg
Phosphorus
207.000 mg
Potassium
174.000 mg
Sodium
368.000 mg
Zinc
1.390 mg
Copper
0.079 mg
Manganese
Selenium
14.700 µg
Source: USDA
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