Lasagna meatless spinach noodles
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
170 kcal	11.49 g	11.53 g	8.58 g

NUTRITIONAL SUMMARY

FOR

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Energy

170 kcal / 711 kJ

Protein

11.49 g

Carbs

11.53 g

- Sugar

2.10 g

- Added sugar

- Fiber

1.40 g

Fat

8.58 g

- Saturated fats

4.722 g

- Monounsaturated fats

2.434 g

- Polyunsaturated fats

0.714 g

- Cholesterol

43.000 g

Water

66.36 ml

Caffeine

0 mg

Salt

0.92 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

3.000 mg

Thiamin (B1)

0.078 mg

Riboflavin (B2)

0.192 mg

Niacin (B3)

1.528 mg

Pantothenic acid (B5)

Vitamin B6

0.119 mg

Folate DFE

32.000 DFE

Folic acid

9.000 µg

Cholin

21.100 mg

Vitamin B12

0.230 µg

Vitamin A

90.000 RAE

Retinol

63.000 µg

α-caroten

1.000 µg

β-caroten

317.000 µg

β-cryptoxanthine

Lycopene

3058.000 µg

Lutein

1020.000 µg

Vitamin E

0.950 mg

Vitamin D

0.200 µg

Vitamin K

48.000 µg

MINERALS

IN

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Calcium

294.000 mg

Iron

0.830 mg

Magnesium

25.000 mg

Phosphorus

207.000 mg

Potassium

174.000 mg

Sodium

368.000 mg

Zinc

1.390 mg

Copper

0.079 mg

Manganese

Selenium

14.700 µg

Source of nutrient data: USDA

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