Lo mein with shrimp
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 121 kcal | 8.56 g | 16.24 g | 2.21 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
121 kcal / 506 kJ
Protein
8.56 g
Carbs
16.24 g
- Sugar
2.08 g
- Added sugar
- Fiber
1.00 g
Fat
2.21 g
- Saturated fats
0.476 g
- Monounsaturated fats
0.543 g
- Polyunsaturated fats
1.143 g
- Cholesterol
44.000 g
Water
71.38 ml
Caffeine
0 mg
Salt
0.91 g
Ash
VITAMINS
Vitamin C
1.300 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
1.203 mg
Pantothenic acid (B5)
Vitamin B6
0.105 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
35.500 mg
Vitamin B12
0.350 µg
Vitamin A
26.000 RAE
Retinol
19.000 µg
α-caroten
17.000 µg
β-caroten
77.000 µg
β-cryptoxanthine
Lycopene
2.000 µg
Lutein
88.000 µg
Vitamin E
0.700 mg
Vitamin D
0.100 µg
Vitamin K
10.100 µg
MINERALS
Calcium
36.000 mg
Iron
0.910 mg
Magnesium
19.000 mg
Phosphorus
100.000 mg
Potassium
119.000 mg
Sodium
363.000 mg
Zinc
0.630 mg
Copper
0.105 mg
Manganese
Selenium
19.700 µg
