Loganberries (frozen)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 55 kcal | 1.52 g | 13.02 g | 0.31 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
55 kcal / 230 kJ
Protein
1.52 g
Carbs
13.02 g
- Sugar
7.70 g
- Added sugar
- Fiber
5.30 g
Fat
0.31 g
- Saturated fats
0.011 g
- Monounsaturated fats
0.030 g
- Polyunsaturated fats
0.176 g
- Cholesterol
0 g
Water
84.61 ml
Caffeine
0 mg
Salt
0 g
Ash
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
15.300 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
0.840 mg
Pantothenic acid (B5)
0.244 mg
Vitamin B6
0.065 mg
Folate DFE
26.000 DFE
Folic acid
0 µg
Cholin
8.500 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
118.000 µg
Vitamin E
0.870 mg
Vitamin D
0 µg
Vitamin K
7.800 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
26.000 mg
Iron
0.640 mg
Magnesium
21.000 mg
Phosphorus
26.000 mg
Potassium
145.000 mg
Sodium
1.000 mg
Zinc
0.340 mg
Copper
0.117 mg
Manganese
1.247 mg
Selenium
0.200 µg
Source of nutrient data: USDA
0 comments
