Loganberries (frozen)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 55 kcal | 1.52 g | 13.02 g | 0.31 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
55 kcal / 230 kJ
Protein
1.52 g
Carbs
13.02 g
- Sugar
7.7 g
- Added sugar
- Fiber
5.3 g
Fat
0.31 g
- Saturated fats
0.011 g
- Monounsaturated fats
0.03 g
- Polyunsaturated fats
0.176 g
- Cholesterol
0 g
Water
84.61 ml
Caffeine
0 mg
Salt
0 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
15.3 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
0.84 mg
Pantothenic acid (B5)
0.244 mg
Vitamin B6
0.065 mg
Folate DFE
26 DFE
Folic acid
0 µg
Cholin
8.5 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
118.000 µg
Vitamin E
0.87 mg
Vitamin D
0 µg
Vitamin K
7.8 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
26 mg
Iron
0.64 mg
Magnesium
21 mg
Phosphorus
26 mg
Potassium
145 mg
Sodium
1 mg
Zinc
0.34 mg
Copper
0.117 mg
Manganese
1.247 mg
Selenium
0.2 µg
Source of nutrient data: USDA
0 comments
