Lowfat milk 1% with added vitamin A and D
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 42 kcal | 3.37 g | 4.99 g | 0.97 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
42 kcal / 176 kJ
Protein
3.37 g
Carbs
4.99 g
- Sugar
5.20 g
- Added sugar
0 g
- Fiber
0 g
Fat
0.97 g
- Saturated fats
0.633 g
- Monounsaturated fats
0.277 g
- Polyunsaturated fats
0.035 g
- Cholesterol
5.000 g
Water
89.92 ml
Caffeine
0 mg
Salt
0.11 g
Ash
0.75 g
Glycemic index
32
Glycemic load
2
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.185 mg
Niacin (B3)
0.093 mg
Pantothenic acid (B5)
0.361 mg
Vitamin B6
0.037 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
17.700 mg
Vitamin B12
0.470 µg
Vitamin A
58.000 RAE
Retinol
58.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
1.200 µg
Vitamin K
0.100 µg
MINERALS
Calcium
125.000 mg
Iron
0.030 mg
Magnesium
11.000 mg
Phosphorus
95.000 mg
Potassium
150.000 mg
Sodium
44.000 mg
Zinc
0.420 mg
Copper
0.010 mg
Manganese
0.003 mg
Selenium
3.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.114 g
Isoleucine
0.174 g
Leucine
0.319 g
Methionine
0.088 g
Valine
0.220 g
Phenylalanine
0.174 g
Tryptophan
0.043 g
Tyrosine
0.170 g
Cysteine
0.020 g
Serine
0.203 g
Threonine
0.143 g
Aspartic acid
0.288 g
Glutamic acid
0.756 g
Arginine
0.096 g
Histidine
0.101 g
Lysine
0.282 g
Glycine
0.067 g
Proline
0.332 g
