Coriander (cilantro) leaves, raw, Coriandrum sativum
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 23 kcal | 2.13 g | 3.67 g | 0.52 g |
NUTRITIONAL SUMMARY
FOR
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Energy
23 kcal / 96 kJ
Protein
2.13 g
Carbs
3.67 g
- Sugar
0.87 g
- Added sugar
0 g
- Fiber
2.80 g
Fat
0.52 g
- Saturated fats
0.014 g
- Monounsaturated fats
0.275 g
- Polyunsaturated fats
0.040 g
- Cholesterol
0 g
Water
92.21 ml
Caffeine
0 mg
Salt
0.12 g
Ash
1.47 g
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
27.000 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.162 mg
Niacin (B3)
1.114 mg
Pantothenic acid (B5)
0.570 mg
Vitamin B6
0.149 mg
Folate DFE
62.000 DFE
Folic acid
0 µg
Cholin
12.800 mg
Vitamin B12
0 µg
Vitamin A
337.000 RAE
Retinol
0 µg
α-caroten
36.000 µg
β-caroten
3930.000 µg
β-cryptoxanthine
202.000 µg
Lycopene
0 µg
Lutein
865.000 µg
Vitamin E
2.500 mg
Vitamin D
0 µg
Vitamin K
310.000 µg
MINERALS
IN
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Calcium
67.000 mg
Iron
1.770 mg
Magnesium
26.000 mg
Phosphorus
48.000 mg
Potassium
521.000 mg
Sodium
46.000 mg
Zinc
0.500 mg
Copper
0.225 mg
Manganese
0.426 mg
Selenium
0.900 µg
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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