TRADER JOE'S Raw Almonds, TRADER JOE'S (net wt. 16oz, 454g)

UPC: 00079952

   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
TRADER JOE'S Raw Almonds - nutritional values, calories
EnergyProteinCarbsFats
567 kcal20.00 g23.33 g50.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
567 kcal / 2372 kJ
Protein
20.00 g
Carbs
23.33 g
- Sugar
3.33 g
- Added sugar
- Fiber
13.33 g
Fat
50.00 g
- Saturated fats
3.333 g
- Monounsaturated fats
30.000 g
- Polyunsaturated fats
13.333 g
- Cholesterol
0 g
Water
4.40 ml
Caffeine
0 mg
Salt
0 g
Ash
2.97 g
Glycemic index
0
Glycemic load
0
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.203 mg
Riboflavin (B2)
1.137 mg
Niacin (B3)
3.617 mg
Pantothenic acid (B5)
0.470 mg
Vitamin B6
0.137 mg
Folate DFE
50.000 DFE
Folic acid
0 µg
Cholin
52.100 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
25.630 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
266.667 mg
Iron
3.333 mg
Magnesium
270.000 mg
Phosphorus
481.000 mg
Potassium
733.333 mg
Sodium
1.000 mg
Zinc
3.120 mg
Copper
1.030 mg
Manganese
2.180 mg
Selenium
4.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.943 g
Isoleucine
0.710 g
Leucine
1.393 g
Methionine
0.150 g
Valine
0.810 g
Phenylalanine
1.070 g
Tryptophan
0.200 g
Tyrosine
0.427 g
Cysteine
0.203 g
Serine
0.863 g
Threonine
0.567 g
Aspartic acid
2.497 g
Glutamic acid
5.870 g
Arginine
2.330 g
Histidine
0.510 g
Lysine
0.537 g
Glycine
1.350 g
Proline
0.917 g
Source of nutrient data: USDA
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