TRADER JOE'S Raw Almonds, TRADER JOE'S (net wt. 16oz, 454g)

UPC: 00079952

Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

TRADER JOE'S Raw Almonds - nutritional values, calories

Energy	Protein	Carbs	Fats
567 kcal	20.00 g	23.33 g	50.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

567 kcal / 2372 kJ

Protein

20.00 g

Carbs

23.33 g

- Sugar

3.33 g

- Added sugar

- Fiber

13.33 g

Fat

50.00 g

- Saturated fats

3.333 g

- Monounsaturated fats

30.000 g

- Polyunsaturated fats

13.333 g

- Cholesterol

0 g

Water

4.40 ml

Caffeine

0 mg

Salt

0 g

Ash

2.97 g

Glycemic index

0

Glycemic load

0

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.203 mg

Riboflavin (B2)

1.137 mg

Niacin (B3)

3.617 mg

Pantothenic acid (B5)

0.470 mg

Vitamin B6

0.137 mg

Folate DFE

50.000 DFE

Folic acid

0 µg

Cholin

52.100 mg

Vitamin B12

0 µg

Vitamin A

2.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

1.000 µg

Vitamin E

25.630 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

266.667 mg

Iron

3.333 mg

Magnesium

270.000 mg

Phosphorus

481.000 mg

Potassium

733.333 mg

Sodium

1.000 mg

Zinc

3.120 mg

Copper

1.030 mg

Manganese

2.180 mg

Selenium

4.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.943 g

Isoleucine

0.710 g

Leucine

1.393 g

Methionine

0.150 g

Valine

0.810 g

Phenylalanine

1.070 g

Tryptophan

0.200 g

Tyrosine

0.427 g

Cysteine

0.203 g

Serine

0.863 g

Threonine

0.567 g

Aspartic acid

2.497 g

Glutamic acid

5.870 g

Arginine

2.330 g

Histidine

0.510 g

Lysine

0.537 g

Glycine

1.350 g

Proline

0.917 g

Source of nutrient data: USDA

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