Meat loaf made with venison/deer
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
166 kcal18.96 g6.32 g6.67 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
166 kcal / 695 kJ
Protein
18.96 g
Carbs
6.32 g
- Sugar
1.65 g
- Added sugar
- Fiber
0.40 g
Fat
6.67 g
- Saturated fats
3.019 g
- Monounsaturated fats
1.381 g
- Polyunsaturated fats
0.583 g
- Cholesterol
84.000 g
Water
67.03 ml
Caffeine
0 mg
Salt
0.96 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.304 mg
Riboflavin (B2)
0.295 mg
Niacin (B3)
4.406 mg
Pantothenic acid (B5)
Vitamin B6
0.210 mg
Folate DFE
18.000 DFE
Folic acid
6.000 µg
Cholin
78.100 mg
Vitamin B12
1.160 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
33.000 µg
Vitamin E
0.440 mg
Vitamin D
0.300 µg
Vitamin K
1.100 µg

MINERALS

Calcium
44.000 mg
Iron
2.730 mg
Magnesium
22.000 mg
Phosphorus
191.000 mg
Potassium
309.000 mg
Sodium
384.000 mg
Zinc
3.470 mg
Copper
0.129 mg
Manganese
Selenium
12.100 µg
Source: USDA
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