Noodles Japanese soba dry
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 336 kcal | 14.38 g | 74.62 g | 0.71 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
336 kcal / 1406 kJ
Protein
14.38 g
Carbs
74.62 g
- Sugar
- Added sugar
- Fiber
Fat
0.71 g
- Saturated fats
0.136 g
- Monounsaturated fats
0.185 g
- Polyunsaturated fats
0.220 g
- Cholesterol
0 g
Water
6.88 ml
Caffeine
Salt
1.98 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.480 mg
Riboflavin (B2)
0.130 mg
Niacin (B3)
3.210 mg
Pantothenic acid (B5)
0.954 mg
Vitamin B6
0.240 mg
Folate DFE
60.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
35.000 mg
Iron
2.700 mg
Magnesium
95.000 mg
Phosphorus
254.000 mg
Potassium
252.000 mg
Sodium
792.000 mg
Zinc
1.710 mg
Copper
0.230 mg
Manganese
1.291 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.705 g
Isoleucine
0.553 g
Leucine
0.937 g
Methionine
0.204 g
Valine
0.707 g
Phenylalanine
0.617 g
Tryptophan
0.204 g
Tyrosine
0.299 g
Cysteine
0.268 g
Serine
0.738 g
Threonine
0.503 g
Aspartic acid
1.058 g
Glutamic acid
3.113 g
Arginine
0.899 g
Histidine
0.339 g
Lysine
0.607 g
Glycine
0.942 g
Proline
0.868 g
