Popcorn ready-to-eat packaged NFS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 530 kcal | 8.88 g | 53.38 g | 32.53 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
530 kcal / 2218 kJ
Protein
8.88 g
Carbs
53.38 g
- Sugar
0.60 g
- Added sugar
- Fiber
10.00 g
Fat
32.53 g
- Saturated fats
4.245 g
- Monounsaturated fats
8.763 g
- Polyunsaturated fats
17.672 g
- Cholesterol
0 g
Water
2.28 ml
Caffeine
0 mg
Salt
1.91 g
Ash
Glycemic index
55
Glycemic load
29
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
1.584 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
14.600 mg
Vitamin B12
0 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
40.000 µg
β-caroten
61.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
995.000 µg
Vitamin E
4.400 mg
Vitamin D
0 µg
Vitamin K
1.400 µg
MINERALS
Calcium
5.000 mg
Iron
2.200 mg
Magnesium
99.000 mg
Phosphorus
246.000 mg
Potassium
226.000 mg
Sodium
765.000 mg
Zinc
2.120 mg
Copper
0.180 mg
Manganese
Selenium
0 µg
Source: USDA
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