Raw celery, Apium graveolens
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Raw celery - nutritional values, calories
EnergyProteinCarbsFats
14 kcal0.69 g2.97 g0.17 g
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NUTRITIONAL SUMMARY

FOR

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Energy
14 kcal / 59 kJ
Protein
0.69 g
Carbs
2.97 g
- Sugar
1.34 g
- Added sugar
0 g
- Fiber
1.60 g
Fat
0.17 g
- Saturated fats
0.042 g
- Monounsaturated fats
0.032 g
- Polyunsaturated fats
0.079 g
- Cholesterol
0 g
Water
95.43 ml
Caffeine
0 mg
Salt
0.20 g
Ash
0.75 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.100 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.320 mg
Pantothenic acid (B5)
0.246 mg
Vitamin B6
0.074 mg
Folate DFE
36.000 DFE
Folic acid
0 µg
Cholin
6.100 mg
Vitamin B12
0 µg
Vitamin A
22.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
270.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
283.000 µg
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K
29.300 µg

MINERALS

IN

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Calcium
40.000 mg
Iron
0.200 mg
Magnesium
11.000 mg
Phosphorus
24.000 mg
Potassium
260.000 mg
Sodium
80.000 mg
Zinc
0.130 mg
Copper
0.035 mg
Manganese
0.103 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.023 g
Isoleucine
0.021 g
Leucine
0.032 g
Methionine
0.005 g
Valine
0.027 g
Phenylalanine
0.020 g
Tryptophan
0.009 g
Tyrosine
0.009 g
Cysteine
0.004 g
Serine
0.020 g
Threonine
0.020 g
Aspartic acid
0.117 g
Glutamic acid
0.090 g
Arginine
0.020 g
Histidine
0.012 g
Lysine
0.027 g
Glycine
0.021 g
Proline
0.018 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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