Papa johns 14 inch pepperoni pizza original crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
275 kcal11.97 g30.04 g11.86 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
275 kcal / 1151 kJ
Protein
11.97 g
Carbs
30.04 g
- Sugar
4.84 g
- Added sugar
- Fiber
1.20 g
Fat
11.86 g
- Saturated fats
4.908 g
- Monounsaturated fats
3.912 g
- Polyunsaturated fats
2.206 g
- Cholesterol
26.000 g
Water
43.60 ml
Caffeine
Salt
1.68 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.431 mg
Riboflavin (B2)
0.486 mg
Niacin (B3)
3.225 mg
Pantothenic acid (B5)
0.266 mg
Vitamin B6
0.162 mg
Folate DFE
102.000 DFE
Folic acid
43.000 µg
Cholin
Vitamin B12
0.790 µg
Vitamin A
58.000 RAE
Retinol
52.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.100 mg
Vitamin D
0 µg
Vitamin K
6.100 µg

MINERALS

Calcium
152.000 mg
Iron
1.980 mg
Magnesium
23.000 mg
Phosphorus
196.000 mg
Potassium
150.000 mg
Sodium
671.000 mg
Zinc
1.340 mg
Copper
0.128 mg
Manganese
0.348 mg
Selenium
29.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.487 g
Isoleucine
0.527 g
Leucine
1.070 g
Methionine
0.212 g
Valine
0.655 g
Phenylalanine
0.655 g
Tryptophan
0.127 g
Tyrosine
0.452 g
Cysteine
0.155 g
Serine
0.690 g
Threonine
0.480 g
Aspartic acid
0.902 g
Glutamic acid
3.420 g
Arginine
0.505 g
Histidine
0.335 g
Lysine
0.697 g
Glycine
0.427 g
Proline
1.372 g
Source: USDA
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