Peaches canned light syrup pack solids and liquids
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
54 kcal	0.45 g	14.55 g	0.03 g

NUTRITIONAL SUMMARY

FOR

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Energy

54 kcal / 226 kJ

Protein

0.45 g

Carbs

14.55 g

- Sugar

13.25 g

- Added sugar

- Fiber

1.30 g

Fat

0.03 g

- Saturated fats

0.003 g

- Monounsaturated fats

0.012 g

- Polyunsaturated fats

0.015 g

- Cholesterol

0 g

Water

84.72 ml

Caffeine

0 mg

Salt

0.01 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.400 mg

Thiamin (B1)

0.009 mg

Riboflavin (B2)

0.025 mg

Niacin (B3)

0.593 mg

Pantothenic acid (B5)

0.050 mg

Vitamin B6

0.019 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

4.100 mg

Vitamin B12

0 µg

Vitamin A

18.000 RAE

Retinol

0 µg

α-caroten

1.000 µg

β-caroten

176.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

61.000 µg

Vitamin E

0.490 mg

Vitamin D

0 µg

Vitamin K

1.700 µg

MINERALS

IN

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Calcium

3.000 mg

Iron

0.360 mg

Magnesium

5.000 mg

Phosphorus

11.000 mg

Potassium

97.000 mg

Sodium

5.000 mg

Zinc

0.090 mg

Copper

0.052 mg

Manganese

0.046 mg

Selenium

0.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.027 g

Isoleucine

0.013 g

Leucine

0.025 g

Methionine

0.011 g

Valine

0.025 g

Phenylalanine

0.014 g

Tryptophan

0.001 g

Tyrosine

0.012 g

Cysteine

0.004 g

Serine

0.021 g

Threonine

0.018 g

Aspartic acid

0.075 g

Glutamic acid

0.068 g

Arginine

0.011 g

Histidine

0.008 g

Lysine

0.014 g

Glycine

0.016 g

Proline

0.019 g

Source of nutrient data: USDA

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