Pork fresh composite of separable fat with added solution raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
508 kcal	9.27 g	0 g	52.33 g

NUTRITIONAL SUMMARY

FOR

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Energy

508 kcal / 2125 kJ

Protein

9.27 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

52.33 g

- Saturated fats

18.488 g

- Monounsaturated fats

21.538 g

- Polyunsaturated fats

7.532 g

- Cholesterol

83.000 g

Water

38.32 ml

Caffeine

0 mg

Salt

0.20 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.204 mg

Riboflavin (B2)

0.103 mg

Niacin (B3)

3.230 mg

Pantothenic acid (B5)

0.611 mg

Vitamin B6

0.275 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

34.300 mg

Vitamin B12

1.470 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.040 mg

Vitamin D

Vitamin K

0 µg

MINERALS

IN

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Calcium

22.000 mg

Iron

0.470 mg

Magnesium

9.000 mg

Phosphorus

121.000 mg

Potassium

191.000 mg

Sodium

81.000 mg

Zinc

0.900 mg

Copper

0.055 mg

Manganese

0.006 mg

Selenium

11.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.544 g

Isoleucine

0.456 g

Leucine

0.789 g

Methionine

0.255 g

Valine

0.484 g

Phenylalanine

0.389 g

Tryptophan

0.098 g

Tyrosine

0.353 g

Cysteine

0.107 g

Serine

0.401 g

Threonine

0.416 g

Aspartic acid

0.906 g

Glutamic acid

1.479 g

Arginine

0.617 g

Histidine

0.400 g

Lysine

0.859 g

Glycine

0.417 g

Proline

0.375 g

Source of nutrient data: USDA

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