Pork fresh composite of separable fat with added solution raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 508 kcal | 9.27 g | 0 g | 52.33 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
508 kcal / 2125 kJ
Protein
9.27 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
52.33 g
- Saturated fats
18.488 g
- Monounsaturated fats
21.538 g
- Polyunsaturated fats
7.532 g
- Cholesterol
83.000 g
Water
38.32 ml
Caffeine
0 mg
Salt
0.20 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.204 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
3.230 mg
Pantothenic acid (B5)
0.611 mg
Vitamin B6
0.275 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
34.300 mg
Vitamin B12
1.470 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.040 mg
Vitamin D
Vitamin K
0 µg
MINERALS
Calcium
22.000 mg
Iron
0.470 mg
Magnesium
9.000 mg
Phosphorus
121.000 mg
Potassium
191.000 mg
Sodium
81.000 mg
Zinc
0.900 mg
Copper
0.055 mg
Manganese
0.006 mg
Selenium
11.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.544 g
Isoleucine
0.456 g
Leucine
0.789 g
Methionine
0.255 g
Valine
0.484 g
Phenylalanine
0.389 g
Tryptophan
0.098 g
Tyrosine
0.353 g
Cysteine
0.107 g
Serine
0.401 g
Threonine
0.416 g
Aspartic acid
0.906 g
Glutamic acid
1.479 g
Arginine
0.617 g
Histidine
0.400 g
Lysine
0.859 g
Glycine
0.417 g
Proline
0.375 g
