Pork fresh enhanced loin tenderloin separable lean only raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
106 kcal20.39 g0 g2.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
106 kcal / 444 kJ
Protein
20.39 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.09 g
- Saturated fats
0.671 g
- Monounsaturated fats
0.762 g
- Polyunsaturated fats
0.352 g
- Cholesterol
48.000 g
Water
76.91 ml
Caffeine
0 mg
Salt
0.61 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.757 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
6.450 mg
Pantothenic acid (B5)
0.824 mg
Vitamin B6
0.756 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
78.700 mg
Vitamin B12
0.500 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.210 mg
Vitamin D
0.200 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
4.000 mg
Iron
0.920 mg
Magnesium
23.000 mg
Phosphorus
290.000 mg
Potassium
527.000 mg
Sodium
243.000 mg
Zinc
1.730 mg
Copper
0.103 mg
Manganese
0.011 mg
Selenium
35.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.197 g
Isoleucine
1.003 g
Leucine
1.737 g
Methionine
0.562 g
Valine
1.065 g
Phenylalanine
0.857 g
Tryptophan
0.215 g
Tyrosine
0.776 g
Cysteine
0.235 g
Serine
0.882 g
Threonine
0.915 g
Aspartic acid
1.995 g
Glutamic acid
3.255 g
Arginine
1.357 g
Histidine
0.881 g
Lysine
1.891 g
Glycine
0.919 g
Proline
0.824 g
Source of nutrient data: USDA
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