Unsalted butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Unsalted butter - nutritional values, calories
EnergyProteinCarbsFats
717 kcal0.85 g0.06 g81.11 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
717 kcal / 3000 kJ
Protein
0.85 g
Carbs
0.06 g
- Sugar
0.06 g
- Added sugar
0 g
- Fiber
0 g
Fat
81.11 g
- Saturated fats
50.489 g
- Monounsaturated fats
23.430 g
- Polyunsaturated fats
3.010 g
- Cholesterol
215.000 g
Water
16.17 ml
Caffeine
0 mg
Salt
0.03 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.005 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
0.042 mg
Pantothenic acid (B5)
0.110 mg
Vitamin B6
0.003 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
18.800 mg
Vitamin B12
0.170 µg
Vitamin A
684.000 RAE
Retinol
671.000 µg
α-caroten
0 µg
β-caroten
158.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.320 mg
Vitamin D
0 µg
Vitamin K
7.000 µg

MINERALS

Calcium
24.000 mg
Iron
0.020 mg
Magnesium
2.000 mg
Phosphorus
24.000 mg
Potassium
24.000 mg
Sodium
11.000 mg
Zinc
0.090 mg
Copper
0.016 mg
Manganese
0.004 mg
Selenium
1.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.029 g
Isoleucine
0.051 g
Leucine
0.083 g
Methionine
0.021 g
Valine
0.057 g
Phenylalanine
0.041 g
Tryptophan
0.012 g
Tyrosine
0.041 g
Cysteine
0.008 g
Serine
0.046 g
Threonine
0.038 g
Aspartic acid
0.064 g
Glutamic acid
0.178 g
Arginine
0.031 g
Histidine
0.023 g
Lysine
0.067 g
Glycine
0.018 g
Proline
0.082 g
Source: USDA
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