Pork sandwich on white roll with onions dill pickles and barbecue sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
223 kcal13.65 g26.52 g6.46 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
223 kcal / 933 kJ
Protein
13.65 g
Carbs
26.52 g
- Sugar
9.04 g
- Added sugar
- Fiber
0.90 g
Fat
6.46 g
- Saturated fats
2.182 g
- Monounsaturated fats
2.586 g
- Polyunsaturated fats
1.200 g
- Cholesterol
37.000 g
Water
51.06 ml
Caffeine
0 mg
Salt
1.20 g
Ash

VITAMINS

Vitamin C
0.900 mg
Thiamin (B1)
0.401 mg
Riboflavin (B2)
0.265 mg
Niacin (B3)
3.117 mg
Pantothenic acid (B5)
Vitamin B6
0.216 mg
Folate DFE
50.000 DFE
Folic acid
20.000 µg
Cholin
47.300 mg
Vitamin B12
0.410 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
28.000 µg
β-cryptoxanthine
Lycopene
842.000 µg
Lutein
20.000 µg
Vitamin E
0.290 mg
Vitamin D
0.400 µg
Vitamin K
3.900 µg

MINERALS

Calcium
70.000 mg
Iron
2.100 mg
Magnesium
20.000 mg
Phosphorus
123.000 mg
Potassium
212.000 mg
Sodium
481.000 mg
Zinc
2.230 mg
Copper
0.109 mg
Manganese
Selenium
27.000 µg
Source: USDA
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