Pretzels soft ready-to-eat coated or flavored
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
365 kcal | 7.88 g | 66.03 g | 7.75 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
365 kcal / 1527 kJ
Protein
7.88 g
Carbs
66.03 g
- Sugar
0.23 g
- Added sugar
- Fiber
1.60 g
Fat
7.75 g
- Saturated fats
3.659 g
- Monounsaturated fats
2.392 g
- Polyunsaturated fats
1.064 g
- Cholesterol
13.000 g
Water
14.14 ml
Caffeine
0 mg
Salt
2.25 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.381 mg
Riboflavin (B2)
0.273 mg
Niacin (B3)
3.962 mg
Pantothenic acid (B5)
Vitamin B6
0.019 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
17.600 mg
Vitamin B12
0.010 µg
Vitamin A
41.000 RAE
Retinol
41.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16.000 µg
Vitamin E
0.640 mg
Vitamin D
0 µg
Vitamin K
2.900 µg
MINERALS
Calcium
30.000 mg
Iron
3.650 mg
Magnesium
20.000 mg
Phosphorus
79.000 mg
Potassium
84.000 mg
Sodium
898.000 mg
Zinc
0.910 mg
Copper
0.118 mg
Manganese
Selenium
16.300 µg