Milk NFS
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 51cal | 3.27g | 4.85g | 2.04g |
NUTRITIONAL SUMMARY
FOR
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Energy
51 cal
Protein
3.27 g
Carbs
4.85 g
- Sugar
5.08 g
- Added sugar
- Fiber
0 g
Fat
2.04 g
- Saturated fats
1.232 g
- Monounsaturated fats
0.541 g
- Polyunsaturated fats
0.102 g
- Cholesterol
8 mg
Water
89.13 ml
Caffeine
0 mg
Salt
0.11 g
Ash
Nutrient Density / 100 cal
Glycemic index
30
Glycemic load
1
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.1 mg
Thiamin (B1)
0.039 mg
Riboflavin (B2)
0.179 mg
Niacin (B3)
0.091 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
15.8 mg
Vitamin B12
0.49 µg
Vitamin A
53 RAE
Retinol
53 µg
α-caroten
0 µg
β-caroten
4 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.04 mg
Vitamin D
1.2 µg
Vitamin K
0.2 µg
MINERALS
IN
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Calcium
119 mg
Iron
0.03 mg
Magnesium
11 mg
Phosphorus
91 mg
Potassium
141 mg
Sodium
45 mg
Zinc
0.42 mg
Copper
0.014 mg
Manganese
Selenium
3.1 µg
Source of data:
Native 2000KCAL database
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