Milk NFS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 51 kcal | 3.27 g | 4.85 g | 2.04 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
51 kcal / 213 kJ
Protein
3.27 g
Carbs
4.85 g
- Sugar
5.08 g
- Added sugar
- Fiber
0 g
Fat
2.04 g
- Saturated fats
1.232 g
- Monounsaturated fats
0.541 g
- Polyunsaturated fats
0.102 g
- Cholesterol
8.000 g
Water
89.13 ml
Caffeine
0 mg
Salt
0.11 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.039 mg
Riboflavin (B2)
0.179 mg
Niacin (B3)
0.091 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
15.800 mg
Vitamin B12
0.490 µg
Vitamin A
53.000 RAE
Retinol
53.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.040 mg
Vitamin D
1.200 µg
Vitamin K
0.200 µg
MINERALS
Calcium
119.000 mg
Iron
0.030 mg
Magnesium
11.000 mg
Phosphorus
91.000 mg
Potassium
141.000 mg
Sodium
45.000 mg
Zinc
0.420 mg
Copper
0.014 mg
Manganese
Selenium
3.100 µg
