Egg whites cooked fat not added salt added (s-24g M-29g L-33g XL-38g jumbo-43g)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 59 kcal | 12.29 g | 0.82 g | 0.19 g |
How do you drop an egg on a concrete floor without breaking it?
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
59 kcal / 247 kJ
Protein
12.29 g
Carbs
0.82 g
- Sugar
0.80 g
- Added sugar
- Fiber
0 g
Fat
0.19 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
85.14 ml
Caffeine
0 mg
Salt
1.29 g
Ash
Glycemic index
0
Glycemic load
0
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.004 mg
Riboflavin (B2)
0.470 mg
Niacin (B3)
0.107 mg
Pantothenic acid (B5)
Vitamin B6
0.005 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
1.000 mg
Vitamin B12
0.080 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
8.000 mg
Iron
0.090 mg
Magnesium
12.000 mg
Phosphorus
17.000 mg
Potassium
184.000 mg
Sodium
515.000 mg
Zinc
0.040 mg
Copper
0.026 mg
Manganese
Selenium
22.600 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
Drop it any way you want, you won't break a concrete floor with it.