Egg whites cooked fat not added salt added (s-24g M-29g L-33g XL-38g jumbo-43g)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Egg whites cooked fat not added salt added (s-24g M-29g L-33g XL-38g jumbo-43g) - nutritional values, calories

Energy	Protein	Carbs	Fats
59 kcal	12.29 g	0.82 g	0.19 g

NUTRITIONAL SUMMARY

FOR

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Energy

59 kcal / 247 kJ

Protein

12.29 g

Carbs

0.82 g

- Sugar

0.80 g

- Added sugar

- Fiber

0 g

Fat

0.19 g

- Saturated fats

0 g

- Monounsaturated fats

0 g

- Polyunsaturated fats

0 g

- Cholesterol

0 g

Water

85.14 ml

Caffeine

0 mg

Salt

1.29 g

Ash

Glycemic index

0

Glycemic load

0

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.004 mg

Riboflavin (B2)

0.470 mg

Niacin (B3)

0.107 mg

Pantothenic acid (B5)

Vitamin B6

0.005 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

1.000 mg

Vitamin B12

0.080 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

8.000 mg

Iron

0.090 mg

Magnesium

12.000 mg

Phosphorus

17.000 mg

Potassium

184.000 mg

Sodium

515.000 mg

Zinc

0.040 mg

Copper

0.026 mg

Manganese

Selenium

22.600 µg

Source of nutrient data: USDA

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