Rice white with carrots and tomatoes and/or tomato-based sauce fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 98 kcal | 2.12 g | 21.34 g | 0.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
98 kcal / 410 kJ
Protein
2.12 g
Carbs
21.34 g
- Sugar
0.89 g
- Added sugar
- Fiber
1.00 g
Fat
0.26 g
- Saturated fats
0.064 g
- Monounsaturated fats
0.070 g
- Polyunsaturated fats
0.082 g
- Cholesterol
0 g
Water
75.33 ml
Caffeine
0 mg
Salt
0.50 g
Ash
VITAMINS
Vitamin C
2.700 mg
Thiamin (B1)
0.224 mg
Riboflavin (B2)
0.024 mg
Niacin (B3)
1.237 mg
Pantothenic acid (B5)
Vitamin B6
0.103 mg
Folate DFE
71.000 DFE
Folic acid
39.000 µg
Cholin
3.600 mg
Vitamin B12
0 µg
Vitamin A
102.000 RAE
Retinol
0 µg
α-caroten
436.000 µg
β-caroten
1005.000 µg
β-cryptoxanthine
Lycopene
452.000 µg
Lutein
93.000 µg
Vitamin E
0.250 mg
Vitamin D
0 µg
Vitamin K
2.000 µg
MINERALS
Calcium
16.000 mg
Iron
0.980 mg
Magnesium
11.000 mg
Phosphorus
37.000 mg
Potassium
86.000 mg
Sodium
200.000 mg
Zinc
0.390 mg
Copper
0.060 mg
Manganese
Selenium
5.500 µg
