Rice white with dark green vegetables and tomatoes and/or tomato-based sauce fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 98 kcal | 2.30 g | 21.22 g | 0.29 g |
NUTRITIONAL SUMMARY
FOR
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Energy
98 kcal / 410 kJ
Protein
2.30 g
Carbs
21.22 g
- Sugar
0.65 g
- Added sugar
- Fiber
1.00 g
Fat
0.29 g
- Saturated fats
0.069 g
- Monounsaturated fats
0.074 g
- Polyunsaturated fats
0.091 g
- Cholesterol
0 g
Water
75.22 ml
Caffeine
0 mg
Salt
0.50 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
9.700 mg
Thiamin (B1)
0.224 mg
Riboflavin (B2)
0.033 mg
Niacin (B3)
1.227 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
82.000 DFE
Folic acid
39.000 µg
Cholin
7.200 mg
Vitamin B12
0 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
151.000 µg
β-cryptoxanthine
Lycopene
452.000 µg
Lutein
139.000 µg
Vitamin E
0.300 mg
Vitamin D
0 µg
Vitamin K
16.700 µg
MINERALS
IN
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Calcium
18.000 mg
Iron
1.020 mg
Magnesium
13.000 mg
Phosphorus
41.000 mg
Potassium
92.000 mg
Sodium
198.000 mg
Zinc
0.420 mg
Copper
0.065 mg
Manganese
Selenium
5.600 µg
Source of nutrient data: USDA
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