Rice white with other vegetables NS as to fat added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 123cal | 2.3g | 22.69g | 2.36g |
NUTRITIONAL SUMMARY
FOR
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Energy
123 cal
Protein
2.3 g
Carbs
22.69 g
- Sugar
1 g
- Added sugar
- Fiber
0.7 g
Fat
2.36 g
- Saturated fats
0.354 g
- Monounsaturated fats
0.95 g
- Polyunsaturated fats
0.947 g
- Cholesterol
0 mg
Water
71.76 ml
Caffeine
0 mg
Salt
0.45 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.4 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
1.171 mg
Pantothenic acid (B5)
Vitamin B6
0.102 mg
Folate DFE
76 DFE
Folic acid
40 µg
Cholin
3.9 mg
Vitamin B12
0 µg
Vitamin A
4 RAE
Retinol
0 µg
α-caroten
2 µg
β-caroten
43 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
72 µg
Vitamin E
0.34 mg
Vitamin D
0 µg
Vitamin K
6.3 µg
MINERALS
IN
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Calcium
13 mg
Iron
0.98 mg
Magnesium
12 mg
Phosphorus
38 mg
Potassium
65 mg
Sodium
181 mg
Zinc
0.41 mg
Copper
0.066 mg
Manganese
Selenium
5.6 µg
Source of data:
Native 2000KCAL database
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