Salmon coated fried made with butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
238 kcal20.57 g9.86 g12.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
238 kcal / 996 kJ
Protein
20.57 g
Carbs
9.86 g
- Sugar
0.88 g
- Added sugar
- Fiber
0.60 g
Fat
12.44 g
- Saturated fats
5.625 g
- Monounsaturated fats
3.465 g
- Polyunsaturated fats
1.417 g
- Cholesterol
93.000 g
Water
56.25 ml
Caffeine
0 mg
Salt
1.13 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
7.645 mg
Pantothenic acid (B5)
Vitamin B6
0.500 mg
Folate DFE
21.000 DFE
Folic acid
7.000 µg
Cholin
107.800 mg
Vitamin B12
3.320 µg
Vitamin A
100.000 RAE
Retinol
99.000 µg
α-caroten
0 µg
β-caroten
14.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
0.650 mg
Vitamin D
9.500 µg
Vitamin K
2.000 µg

MINERALS

Calcium
38.000 mg
Iron
1.150 mg
Magnesium
30.000 mg
Phosphorus
266.000 mg
Potassium
355.000 mg
Sodium
451.000 mg
Zinc
0.660 mg
Copper
0.096 mg
Manganese
Selenium
33.200 µg
Source: USDA
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