Sapodilla
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
83cal0.44g19.96g1.1g
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NUTRITIONAL SUMMARY

FOR

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Energy
83 cal
Protein
0.44 g
Carbs
19.96 g
- Sugar
- Added sugar
- Fiber
5.3 g
Fat
1.1 g
- Saturated fats
0.194 g
- Monounsaturated fats
0.521 g
- Polyunsaturated fats
0.011 g
- Cholesterol
0 mg
Water
78 ml
Caffeine
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
14.7 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.2 mg
Pantothenic acid (B5)
0.252 mg
Vitamin B6
0.037 mg
Folate DFE
14 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
21 mg
Iron
0.8 mg
Magnesium
12 mg
Phosphorus
12 mg
Potassium
193 mg
Sodium
12 mg
Zinc
0.1 mg
Copper
0.086 mg
Manganese
Selenium
0.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.014 g
Isoleucine
0.015 g
Leucine
0.024 g
Methionine
0.003 g
Valine
0.016 g
Phenylalanine
0.013 g
Tryptophan
0.005 g
Tyrosine
0.014 g
Cysteine
Serine
0.018 g
Threonine
0.012 g
Aspartic acid
0.032 g
Glutamic acid
0.038 g
Arginine
0.017 g
Histidine
0.016 g
Lysine
0.039 g
Glycine
0.017 g
Proline
0.036 g
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