Soup mostly noodles
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
67 kcal1.55 g9.17 g2.68 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
67 kcal / 280 kJ
Protein
1.55 g
Carbs
9.17 g
- Sugar
0.30 g
- Added sugar
- Fiber
0.40 g
Fat
2.68 g
- Saturated fats
1.235 g
- Monounsaturated fats
0.937 g
- Polyunsaturated fats
0.334 g
- Cholesterol
0 g
Water
85.69 ml
Caffeine
0 mg
Salt
0.72 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.035 mg
Niacin (B3)
0.740 mg
Pantothenic acid (B5)
Vitamin B6
0.005 mg
Folate DFE
18.000 DFE
Folic acid
7.000 µg
Cholin
0.800 mg
Vitamin B12
0.040 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.370 mg
Vitamin D
0 µg
Vitamin K
1.400 µg

MINERALS

Calcium
6.000 mg
Iron
0.620 mg
Magnesium
5.000 mg
Phosphorus
17.000 mg
Potassium
28.000 mg
Sodium
286.000 mg
Zinc
0.100 mg
Copper
0.028 mg
Manganese
Selenium
3.500 µg
Source: USDA
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