Popcorn popped in oil with added butter or margarine
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 520 kcal | 7.69 g | 49.13 g | 34.77 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
520 kcal / 2176 kJ
Protein
7.69 g
Carbs
49.13 g
- Sugar
0.46 g
- Added sugar
- Fiber
8.4 g
Fat
34.77 g
- Saturated fats
9.686 g
- Monounsaturated fats
10.096 g
- Polyunsaturated fats
13.307 g
- Cholesterol
20 g
Water
6.10 ml
Caffeine
0 mg
Salt
0.58 g
Ash
Glycemic index
55
Glycemic load
27
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.3 mg
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.123 mg
Niacin (B3)
1.314 mg
Pantothenic acid (B5)
Vitamin B6
0.406 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
15.8 mg
Vitamin B12
0.02 µg
Vitamin A
119 RAE
Retinol
108.000 µg
α-caroten
39.000 µg
β-caroten
111.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
918.000 µg
Vitamin E
3.55 mg
Vitamin D
0.2 µg
Vitamin K
10.4 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
12 mg
Iron
2.35 mg
Magnesium
92 mg
Phosphorus
214 mg
Potassium
194 mg
Sodium
233 mg
Zinc
2.24 mg
Copper
0.187 mg
Manganese
Selenium
6.3 µg
Source of nutrient data: USDA
0 comments
