Strudel berry
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 249 kcal | 3.48 g | 46.40 g | 6.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
249 kcal / 1042 kJ
Protein
3.48 g
Carbs
46.40 g
- Sugar
27.06 g
- Added sugar
- Fiber
2.50 g
Fat
6.24 g
- Saturated fats
1.219 g
- Monounsaturated fats
2.739 g
- Polyunsaturated fats
1.917 g
- Cholesterol
15.000 g
Water
43.17 ml
Caffeine
0 mg
Salt
0.38 g
Ash
VITAMINS
Vitamin C
5.400 mg
Thiamin (B1)
0.169 mg
Riboflavin (B2)
0.141 mg
Niacin (B3)
1.457 mg
Pantothenic acid (B5)
Vitamin B6
0.052 mg
Folate DFE
43.000 DFE
Folic acid
20.000 µg
Cholin
16.600 mg
Vitamin B12
0.060 µg
Vitamin A
60.000 RAE
Retinol
56.000 µg
α-caroten
0 µg
β-caroten
56.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
66.000 µg
Vitamin E
0.990 mg
Vitamin D
0.100 µg
Vitamin K
18.300 µg
MINERALS
Calcium
26.000 mg
Iron
1.330 mg
Magnesium
11.000 mg
Phosphorus
44.000 mg
Potassium
82.000 mg
Sodium
151.000 mg
Zinc
0.370 mg
Copper
0.077 mg
Manganese
Selenium
8.400 µg
