Sun-dried tomatoes
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 258 kcal | 14.11 g | 55.76 g | 2.97 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
258 kcal / 1079 kJ
Protein
14.11 g
Carbs
55.76 g
- Sugar
37.59 g
- Added sugar
- Fiber
12.30 g
Fat
2.97 g
- Saturated fats
0.426 g
- Monounsaturated fats
0.487 g
- Polyunsaturated fats
1.115 g
- Cholesterol
0 g
Water
14.56 ml
Caffeine
0 mg
Salt
0.27 g
Ash
12.60 g
VITAMINS
Vitamin C
39.200 mg
Thiamin (B1)
0.528 mg
Riboflavin (B2)
0.489 mg
Niacin (B3)
9.050 mg
Pantothenic acid (B5)
2.087 mg
Vitamin B6
0.332 mg
Folate DFE
68.000 DFE
Folic acid
0 µg
Cholin
104.600 mg
Vitamin B12
0 µg
Vitamin A
44.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
524.000 µg
β-cryptoxanthine
0 µg
Lycopene
45902.000 µg
Lutein
1419.000 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
43.000 µg
MINERALS
Calcium
110.000 mg
Iron
9.090 mg
Magnesium
194.000 mg
Phosphorus
356.000 mg
Potassium
3427.000 mg
Sodium
107.000 mg
Zinc
1.990 mg
Copper
1.423 mg
Manganese
1.846 mg
Selenium
5.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.402 g
Isoleucine
0.339 g
Leucine
0.517 g
Methionine
0.122 g
Valine
0.361 g
Phenylalanine
0.366 g
Tryptophan
0.104 g
Tyrosine
0.242 g
Cysteine
0.183 g
Serine
0.375 g
Threonine
0.357 g
Aspartic acid
1.957 g
Glutamic acid
5.202 g
Arginine
0.343 g
Histidine
0.214 g
Lysine
0.519 g
Glycine
0.348 g
Proline
0.266 g
